Anabolic Bodybuilding
Anabolic Bodybuilding
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Nandrolone is my favorite PED for size, but.... 😬
Deca and NPP just don't agree with me anymore. #bodybuilding #contestprep #mensphysique #classicphysique #deca #npp
Переглядів: 705

Відео

Steroids, Contest Prep, & Insecurities - Mental Health In BodybuildingSteroids, Contest Prep, & Insecurities - Mental Health In Bodybuilding
Steroids, Contest Prep, & Insecurities - Mental Health In Bodybuilding
Переглядів 1,6 тис.18 годин тому
A.J. Sims, Kurt Havens, Amy Gray Kilian, and Big Paul discuss the impact of steroids, contest prep, and insecurities on bodybuilding, physique, and bikini competitors. They also discuss what steroids cause the worst mental health effects and how to improve well-being and happiness. Gut health, its connection to mental well-being, and other thoughts on this topic. 📘 Preview The Science of Anabol...
Is your estrogen too high? #bodybuildingIs your estrogen too high? #bodybuilding
Is your estrogen too high? #bodybuilding
Переглядів 1,9 тис.2 дні тому
📘 Preview The Science of Anabolics E-Course for Free at: www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: www.anabolicbodybuilding.com/cheatsheet 💪 For Coaching or Consultations, go to: www.anabolicbodybuilding.com/ 📧 Contact me at: bigp3rd.activehosted.com/f/1 SOCIAL MEDIA 🤘 Instagram: paulkbarnett 🔈 Spotify...
Eggplant broken Estrogen might be the problemEggplant broken Estrogen might be the problem
Eggplant broken Estrogen might be the problem
Переглядів 1,2 тис.2 дні тому
Do you have erectile dysfunction, anxiety or depression, low libido, bloating and high blood pressure, or stubborn fat deposits on the hips and thighs? Maybe you have high estrogen? 📘 Preview The Science of Anabolics E-Course for Free at: www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: www.anabolicbodybuilding.com/cheatshe...
I need your questions for the next Q&AI need your questions for the next Q&A
I need your questions for the next Q&A
Переглядів 9783 дні тому
AB Live - Roman & Paul Talk Peak Week - Liquid AnadrolAB Live - Roman & Paul Talk Peak Week - Liquid Anadrol
AB Live - Roman & Paul Talk Peak Week - Liquid Anadrol
Переглядів 3 тис.4 дні тому
Roman eats 1,200 grams of carbs every day, more than what most people eat in a week. The crew answers your questions. AB Live Template 📘 THE SCIENCE OF ANABOLICS E-COURSE - Free Preview www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: www.anabolicbodybuilding.com/cheatsheet FOLLOW: 🤘 Instagram: paulkbarnett 🔈...
PREP UPDATE - 3 Weeks Out From 2024 Master’s NationalsPREP UPDATE - 3 Weeks Out From 2024 Master’s Nationals
PREP UPDATE - 3 Weeks Out From 2024 Master’s Nationals
Переглядів 2,1 тис.5 днів тому
Bodybuilder Big Paul shares his contest prep cycle, training, and diet at 4 weeks out from his Pro Qualifier. 📘 Preview The Science of Anabolics E-Course for Free at: www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: www.anabolicbodybuilding.com/cheatsheet 💪 For Coaching or Consultations, go to: www.anabolicbodybuilding.com/...
Can intermittent fasting help with IBS that plagues bodybuilders?Can intermittent fasting help with IBS that plagues bodybuilders?
Can intermittent fasting help with IBS that plagues bodybuilders?
Переглядів 4,6 тис.6 днів тому
#bodybuilding #contestprep #mensphysique #classicphysique #intermittentfasting
Peak Week is Tricky as a Super Heavyweight - Chasing Your Bodybuilding DreamsPeak Week is Tricky as a Super Heavyweight - Chasing Your Bodybuilding Dreams
Peak Week is Tricky as a Super Heavyweight - Chasing Your Bodybuilding Dreams
Переглядів 2,5 тис.6 днів тому
Peak Week is Tricky as a Super Heavyweight - Chasing Your Bodybuilding Dreams Bodybuilder Aaron Burke talks about nailing peak week as a super heavyweight, making the move from England to Thailand to chase his bodybuilding dreams, experimenting with offseason cycles, and a lot more. Follow Aaron on Instagram: bodybuildingwithaaron 📘 Preview The Science of Anabolics E-Course for F...
Can Fasting Improve Muscle Gains?Can Fasting Improve Muscle Gains?
Can Fasting Improve Muscle Gains?
Переглядів 2,1 тис.7 днів тому
I did an experiment with 24-hour fasting in my bodybuilding offseason. Here is what happened. 📘 Preview The Science of Anabolics E-Course for Free at: www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: www.anabolicbodybuilding.com/cheatsheet 💪 For Coaching or Consultations, go to: www.anabolicbodybuilding.com/ 📧 Contact me at...
Carb-Cycling Is The Best Way to Diet for Physique AthletesCarb-Cycling Is The Best Way to Diet for Physique Athletes
Carb-Cycling Is The Best Way to Diet for Physique Athletes
Переглядів 10 тис.8 днів тому
There are many different ways to approach diet; all can work to a certain degree. For the average person, the best diet is the one you can stick to. Just because something works, doesn't make it the most optimal. However, if you want to maximize your performance as a physique athlete, IMHO carb-cycling is the best approach. Trust me, I have tried every type of diet there is, and nothing works b...
Steroid Hyper-Responders - Are There Really Guys That Can Take Low Doses and Grow?Steroid Hyper-Responders - Are There Really Guys That Can Take Low Doses and Grow?
Steroid Hyper-Responders - Are There Really Guys That Can Take Low Doses and Grow?
Переглядів 2,7 тис.9 днів тому
Don't get me wrong. A lot of dudes take a lot of gear. Including me, but there are those 1 in a 1,000 guys that can take next to nothing and blow up. I have also seen dudes that can take grams, and nothing happens. These are genetic outliers. The truth is, most of us are in the middle somewhere. Where are you at? #bodybuilding
Liquid Orals. Fructose Makes You Fat? Paul & Roman Compare High Carb Days.Liquid Orals. Fructose Makes You Fat? Paul & Roman Compare High Carb Days.
Liquid Orals. Fructose Makes You Fat? Paul & Roman Compare High Carb Days.
Переглядів 3,4 тис.11 днів тому
Roman discusses high-carb intake with Justin and Kurt. Amy gives advice on tummy tuck surgeries. Graduating from SARMS to Cycles. Join the crew for another weekend of fun. 📘 THE SCIENCE OF ANABOLICS E-COURSE - Free Preview www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: www.anabolicbodybuilding.com/cheatsheet FOLLOW: 🤘 Ins...
Back and Biceps Training with Big PaulBack and Biceps Training with Big Paul
Back and Biceps Training with Big Paul
Переглядів 2,6 тис.12 днів тому
PREP UPDATE - 4 Weeks Out From 2024 Master’s NationalsPREP UPDATE - 4 Weeks Out From 2024 Master’s Nationals
PREP UPDATE - 4 Weeks Out From 2024 Master’s Nationals
Переглядів 2,4 тис.12 днів тому
Bodybuilder Big Paul shares his contest prep cycle, training, and diet at 4 weeks out from his Pro Qualifier. 📘 Preview The Science of Anabolics E-Course for Free at: www.anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs 🗺️ Get The Ultimate Cycle Cheat Sheet: www.anabolicbodybuilding.com/cheatsheet 💪 For Coaching or Consultations, go to: www.anabolicbodybuilding.com/...

КОМЕНТАРІ

  • @aran125
    @aran125 21 хвилина тому

    Decca dick. Did it my first time 14 yrs ago never went back. I’ll just take tren, even tho it makes me boarder line suicidal and homicidal. Maybe I should just anadrol ? Just run that, or super drol 😝😁

  • @UsYoungAgain
    @UsYoungAgain 45 хвилин тому

    Thanks for sharing.. mentioning that gaba didnt work (pharm pills?! not the sport supp...) NPP made me in as well, u dont even notice it when u become paranoidal, anxious slightly ... but that can be used up as the drive...

  • @inreellife8258
    @inreellife8258 59 хвилин тому

    EQ all day

  • @Dave_Bee
    @Dave_Bee Годину тому

    I’d put money on the fact, that NONE of the guys talking shhht to Paul online would say the same in person 😂

  • @ziaihlloyd5206
    @ziaihlloyd5206 Годину тому

    Bloodwork aside just wanted some bro input im at the peek of my cycle and have about 2 weeks left of running this high dose then wanting to cruise. Im takeing test 400 and test e and deca so 600 test and 300 deca twice a week. I was thinking of going to 800mg test for two week and taper down to 400mg and stay at that for 8-10 weeks. Then to a test and primo cycle thoughts please 😊

  • @joeprimal2044
    @joeprimal2044 Годину тому

    This is the best panel I’ve ever seen in the community. No drama for clicks, just intelligent conversation. Two thumbs up.

  • @joeprimal2044
    @joeprimal2044 2 години тому

    Great talk, but the stuff about pharma grade gear and the anti cooking your own gear bit is BS perpetuated by unscientific people who have never done it and don’t understand it. Heavy metals, bad oil, need a pump not a syringe filter, not sterile, it’s ignorant nonsense. But love the awesome content and great subject. Paul hits the stuff others miss.

  • @jakk_
    @jakk_ 2 години тому

    To use masteron to replace deca could be viable?

  • @Germanicus_Daimetor
    @Germanicus_Daimetor 2 години тому

    Mental sides are the worst…

  • @farukcavus510
    @farukcavus510 2 години тому

    Sodium retains , my BP elevates , sleep apnea... i cant handle nandrolone as well after 40 y.o

  • @ChrisBBuilds
    @ChrisBBuilds 2 години тому

    Using it for the first time this winter 2:1 and ai hopefully everything is smooth.

  • @gabornagy9898
    @gabornagy9898 3 години тому

    this was amazing guys, keep it up

  • @Rickenaround
    @Rickenaround 3 години тому

    Great podcast with some gems.

  • @TradingFreedom28
    @TradingFreedom28 3 години тому

    Did you stop because deca anxiety begin showing up when it never did before or is it some other side effect that showed up? It can make you kinda depressed too that’s because deca suppresses gaba

  • @jay-remedy-plz
    @jay-remedy-plz 4 години тому

    Maybe just maybe being a hypochondriac saved me from my worst self! 😅

  • @jay-remedy-plz
    @jay-remedy-plz 4 години тому

    Martin Fitzwater just had a great talk over on the Canadian Beef Podcast. I was surprised how much he spoke on his situation.

  • @lakeforkgiants
    @lakeforkgiants 5 годин тому

    Are you going to do a video on the phenylpropionate ester? I heard you and Curt were gonna do a deep dive on that

  • @doctorvpc
    @doctorvpc 5 годин тому

    Mental or sexual issues ? ( or both ? )

  • @janneplanman6433
    @janneplanman6433 6 годин тому

    When I was young and fat I already worshipped women and admired power and muscular bodies. But I was a creep with low self esteem. Now 30 years later I still am that creep with low self esteem, even thou after 25 years of ped use I look different and many women seem to fall into me and my output. My problems seem to ruin my now second marriage, too. I have managed this far and now it is time to get help, too. In Finland we have great work health care and now I have a chance to talk to a shrink. Few years ago I already had hard times. I talked to psychiatrist and he packed it well in my opinion:'using peds causes various mental issues'. We must be objective watching ourselves this said. We must not go body first into all directions. I have children and I want to watch them grow.

  • @redarmandhammer
    @redarmandhammer 6 годин тому

    What do you lean toward now that nandrolone is off the table?

  • @patriknord998
    @patriknord998 6 годин тому

    Deca really fucks me up, Even 50mg per week, totalt diffrent person.

  • @bigcrispy1005
    @bigcrispy1005 6 годин тому

    Can’t decide on who looks more miserable. Kurt or Amy lmao

    • @amygrayntp
      @amygrayntp 32 хвилини тому

      It was my terrible lighting bringing my face down!

  • @anmolgupta5291
    @anmolgupta5291 7 годин тому

    Alot of times ppl already have the mental health issues and they get into the gym/bodybuilding to make themselves feel better. The gear / contest prep / extreme dieting etc just exacerbates the underlying issues. Just my 2 cents (not that anyone asked). Building the mental fortitude is a part of the game.

    • @anabolicbodybuilding
      @anabolicbodybuilding 7 годин тому

      That is absolutely true as well. I’ve seen a lot of guys have positive benefits

  • @marklussier21
    @marklussier21 8 годин тому

    Awesome topics today. All I can say is that I’m 68 , feel like a million bucks, sex drive is strong, mindset is solid. Paul has been coaching me for 3 months, set up what I should take for ped’s and I’ve been following his nutritional protocol w/out fail. I look the best I ever have. Thx Paul.

  • @ashog1426
    @ashog1426 9 годин тому

    In my head im the skinny little guy I was when I started 😢 if anything im a bit overweight now 😅 I only had one point when my anxiety was making me go nutty and it was due to office crush love triangle issues 😂

  • @VagelisFousteris
    @VagelisFousteris 9 годин тому

    Should you do cardio on high carb days or try to minimize glycogen burn in order to refill?

  • @nickadz5490
    @nickadz5490 10 годин тому

    Pauls favorite words to say or use in a sentence "Contest prep"

  • @kane6529
    @kane6529 10 годин тому

    80/20 Rule Paul I was astonished one of these brilliant people didn’t chime in! The 90/10 can be your Rule 😅

    • @anabolicbodybuilding
      @anabolicbodybuilding 7 годин тому

      www.hill.af.mil/News/Commentaries/Display/Article/838510/learn-to-live-by-the-9010-principle/#:~:text=Ten%20percent%20of%20life%20is,of%20what%20happens%20to%20us.

  • @kendallt909
    @kendallt909 10 годин тому

    Perfect timing. I start prep monday with Justin Harris. Thanks for this Paul!

  • @christopherkelley2718
    @christopherkelley2718 10 годин тому

    Socal media has no chill..

  • @scottcarter1068
    @scottcarter1068 11 годин тому

    great podcast

  • @christopherkelley2718
    @christopherkelley2718 11 годин тому

    Deca fucked with my head always thought my wife was cheating on me buy she wasn't drove me nuts can't take it anymore

  • @josephkoerner4856
    @josephkoerner4856 11 годин тому

    More AJ please. He has me rethinking how I approach things. I get so stuck in a dumb routine. Never taking time to be thankful.

  • @nicholasmuetzel8420
    @nicholasmuetzel8420 12 годин тому

    Fucking sick podcast!! Keep it up Paul!!

  • @Kemalsuman204
    @Kemalsuman204 13 годин тому

    How can someone use anadrol without getting a migraine

  • @carnivore-muscle
    @carnivore-muscle 14 годин тому

    Cheers

  • @chrisbbb69
    @chrisbbb69 15 годин тому

    Lol i realise this is an oldd video but i just found this channel and its awesome i dont know if youve mentioned this but how do Ifbb pros travel to other countries to compete and presuming they take all the multiple different compounds prior to a show how do they bring it with them i geuss a little un related to the video lol

  • @daleleppke2604
    @daleleppke2604 15 годин тому

    I start my first prep in 4 weeks and I got anxiety just listening to this. The mental fall out scares me the most.

    • @mikereynolds2313
      @mikereynolds2313 13 годин тому

      It'll be the hardest but the most rewarding thing you'll ever accomplish

    • @anabolicbodybuilding
      @anabolicbodybuilding 7 годин тому

      A good coach can help you through it

  • @justbeige7787
    @justbeige7787 16 годин тому

    Great show Big Paul, really appreciate the content. I struggle with sleep when dieting down, no trouble falling asleep but quality and staying asleep for longer than 4-5 hours is a struggle. Everything else is on point and seems to be going well but feel like I need to bump up sleep to 6-7 at least. Thoughts of naps to top up sleep or no good? Thinking about trying CBD oil see what that does for my sleep?? Any advice here would be greatly appreciated

  • @dlloydy5356
    @dlloydy5356 16 годин тому

    Fantastic content & information. Great stuff. Thank you

  • @misterbrickest
    @misterbrickest 16 годин тому

    Hey brother, question on this--> Do you think running the primo with the NPP could be causing this change you're feeling? I've noticed the same issues running mast/primo or e2 lowering compounds (not at all doses, test/npp/mast at high doses was good) and I speculate the estrogen masking effects of some compounds could have CNS repercussions. Recently I ran 200mg NPP on top of my TRT+HCG (125mg Test /500IU HCG/week) for 6 weeks but added Masteron Propionate in preemptively at 100mg per week after 14 days and my anxiety, dissatisfaction/frustration went through the roof. I cut the mast (lucky it wasn't enanthate) and felt better in a matter of days. Guessing I "masked" my e2 a bit much, didn't feel crashed though. (I didn't want to wait for blood work, I felt too shitty. So I just cut out the mast. Off cycle on TRT again, bloods are good except lipids are barely out of reference.) Great content man! I love your collaborations with Vigorous Steve. Keep up the good work!

  • @niceguy4928
    @niceguy4928 17 годин тому

    Love this episode. 19 nors are a complete mind fuck for me. War mode every day. I say I’m not gonna use them again but it’s always here we go again.😂

  • @williamjamesheather1953
    @williamjamesheather1953 17 годин тому

    One contest prep,,,, hello eating disorders,,, now I just do it for fun ,no probs now

  • @Richiefitness
    @Richiefitness 17 годин тому

    Feel like guys who contest prep don’t get enough credit. First time dieting for a contest opened my eyes to how insane it is dropping that low of body fat it’s a feat

    • @anabolicbodybuilding
      @anabolicbodybuilding 17 годин тому

      It's one of the hardest things most people will ever do in their life.

  • @BennyParcher
    @BennyParcher 18 годин тому

    Thanks for more great content big Paul

  • @jasonsarna6453
    @jasonsarna6453 18 годин тому

    Can you explain the formula or math behind reconstituting with BAC water to a complete moron?

  • @koaboyy
    @koaboyy 20 годин тому

    i fell victim to this 😞 can you and kurt make a video on AI’s next please

  • @AusOpenBodybuilding
    @AusOpenBodybuilding 21 годину тому

    E2's in range but right nips always sore & sensative. Not puffy its just a little sore to touch..

  • @Maevelikeschampagne
    @Maevelikeschampagne 23 години тому

    there arent enough studies on either of these.

  • @lakeforkgiants
    @lakeforkgiants День тому

    Why can’t the rest of the trt world accept some common sense like this? Have you ever found a ratio of total test to estradiol that seems to be good? Do you feel estradiol needs to be “in range” when total test is in the 2-4K ng/dl territory?

    • @anabolicbodybuilding
      @anabolicbodybuilding 21 годину тому

      No I haven’t found that to be the case. My gyno starts to flare up and prostate swells when I get above 50-60 no matter what my androgen load is.

    • @lakeforkgiants
      @lakeforkgiants 21 годину тому

      @@anabolicbodybuilding good to know! Prostate swelling huh… I never knew estrogen could cause that

    • @anabolicbodybuilding
      @anabolicbodybuilding 17 годин тому

      According to a 2022 article in Cell Death & Disease, estrogen and G protein-coupled estrogen receptor (GPER) may speed up the progression of benign prostatic hyperplasia (BPH) by causing prostatic fibrosis